August 17, 2020, 4:30 PM - 5:15 PM
Mondays August 17 and 24, 4:30-5:15pm / Online via Zoom
A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.
Email email@example.com by noon on the day of the class for the link to join either or both classes.