January 3, 2020, 12:00 PM - 1:00 PM @ Framingham Public Library
Brown Bag Learning Series: Exercise Strategies for Busy People
Friday, January 3, 12-1 pm
Main Library, Costin Room
Presented by : Dr. Christopher Hauck
Can’t seem to find time to exercise and stay healthy? Don’t want to find the time to exercise because you don’t enjoy it? Join us as we discuss simple exercise strategies for busy people that really work! You don’t have to work hard... just smart. Did you know that after age 30, you’ll start to lose muscle tissue? Learn exercise and nutritional strategies to boost your human growth hormone naturally and help you keep your muscle.
About Chris Hauck:
Dr. Christopher A. Hauck is the owner of Chiropractic Solutions. He has a passion for providing his patients and their families with healthy lifestyle strategies based on the most current research. Dr. Hauck has over eight years’ experience working as a personal trainer and has worked for the U.S. Army as an exercise physiology researcher.
January 3, 2020, 7:00 PM - 9:45 PM @ Framingham Public Library
FRIDAY NIGHT MOVIE: Once Upon a Time in Hollywood (2019) 2h 41min. R.
Main Library, Costin Room. Enter on the Lexington Street side from 6:30-7:15pm.
A faded television actor and his stunt double strive to achieve fame and success in the film industry during the final years of Hollywood’s Golden Age in 1969 Los Angeles. Starring Leonardo DiCaprio, Brad Pitt, and Margot Robbie.