April 13, 2019, 10:30 AM - 12:00 PM @ Framingham Public Library
Join Dr. Allan Hughes as he explores the power of meditation and how it affects the body, mind and spirit. Dr. Hughes will offer a practical technique of meditation that can positively impact your life. Through first hand demonstrations of this simple yet highly effective method you will discover the key to deeper concentration, relaxation and profound personal growth.
Dr. Allan Hughes has that rare ability to connect immediately with his listeners. As a chiropractor, he uses meditation with his patients for stress relief. However, his professional skills also include the performing arts in both theater and broadcast media, which enable him to present his topics in an engaging way, holding the attention of his audience. In his presentations, Dr. Hughes focuses on the reasons for meditating and how it relates to everyday life, the theory of meditation, and the many benefits meditation brings.
April 13, 2019, 1:00 PM - 2:00 PM @ ELKS LODGE
April 13, 2019, 5:00 PM - 7:00 PM