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Date:
April 17, 2020
Time:
12:20 PM - 1:20 PM
Location:
Callahan Center
Address:
535 Union Ave.
Framingham, MA 01702
Contact:
508-532-5980
Cost:
$3 per class

Gentle Floor Yoga with Rebecca Reber

Friday, April 17, 2020

For ages 55+ - GENTLE FLOOR YOGA WITH REBECCA REBER - $3 per class -- There are many benefits to yoga, including greater flexibility, balance and strength. This class begins with a meditation and gentle warm-up, and moves to an easy flow of postures, in which modifications will be offered depending on experience level. The class will end in a final relaxation or Savasana. Participants must be able to get down and up from the floor.